Smoothies for the Whole Family Food Lifestyle Pin It 3. GREEN SMOOTHIE Half handful of Blueberries Handful of Spinach Handful of Kale 1 or 2 Cucumbers Tablespoon of Lecithin LSA Coconut water Kefir Yoghurt 5 to 10 Almonds Almond Milk Share this:FacebookTwitterLinkedInTumblrPinterestPrintPages: Page 1, Page 2, Page 3, Page 4, Page 5