Smoothies for the Whole Family

Smoothies for the Whole Family

You may have noticed from my other posts that I’m all about doing things that take the least amount of time…. but still look, feel or taste good. Smoothies are great for all family members, at any time of the day, in my house they are my go to breakfast as we are usually rushing to get out the door on time. I pretty much use our NutriBullet every day, it’s just so quick and easy for so many things.

I keep a selection of frozen Blueberries, Strawberries, Cherries and Raspberries in the freezer all year round and I also keep fresh fruits that are in season plus a constant supply of Bananas. My basic Banana or Berry Smoothie is a great one for the morning rush. You can leave out certain ingredients depending on; which family member you’re making it for, fussy kids or food intolerance’s.

*NB I am not a nutritionist or claim to be a health expert, these recipes just taste yum and get devoured by family, friends and play dates constantly.

  1. BANANA &/OR BERRY SMOOTHIE
  2. CHERRY COCONUT SMOOTHIE
  3. GREEN SMOOTHIE
  4. PINA COLADA SMOOTHIE
  5. BERRY SPINACH SMOOTHIE

photodune-12776793-banana-smoothie-s1. BANANA AND/OR BERRY SMOOTHIE

Banana or Berries

Natural Yoghurt

Coconut Water

Almond Milk

Chia Seeds

LSA

Plain Protein Powder

Dash of All Natural Vanilla Extract

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